Self-Care During Exam Preparation

Self-Care During Exam PreparationThis week we welcome back guest writer Briana Borgolini to talk about how to get through exams and keep your mental health and personal well-being on track by continuing your self-care!

As relieving as it can be to know that the end of the semester is near (and a break is inevitably impending), it can also be a very hectic and stressful time as finals are approaching. The end of the semester can sneak up on many students, and the realization that there is a lot to do in a relatively short period of time can be overwhelming. It can be all too easy to let self-care fall to the side when things feel so busy, but there are certain things that are very beneficial to make time for. [Read more…]